Tips for proper skin care
The skin is body`s protective layer, and it is the first line of defense against the microorganisms, it maintains the balance of body fluids, it regulates body temperature through sweating and it conducts the sense of touch and pain. The appearance of the skin affects the personal experience itself, but also affects the psyche. Skin health depends on how much moisture and grease it contains, and the skin should be even in color, smooth and soft. However, when the skin loses moisture and elasticity, dryness can be seen and felt, and the skin becomes more sensitive to external influences and prone to various infections.
Skincare depends on age, because during the life the skin changes.
Even when there are no problems, the skin of babies and children is the most sensitive and requires special care. If we add to this the daily irritation such as diaper rash, scrapes, dryness, we see that the key is to choose products for personal care and hygiene that provide 100% tolerance for sensitive skin.
During adolescence the skin matures, as well as the rest of the body. Nearly 85% of young people aged 16 to 25 years have problem with oily and acne-prone skin. The problem of youthful acne is often considered normal passing affliction of puberty, although it is a disease which, if wrongly treated, can lead to many complications. Acne treatment should start by visiting a dermatologist who will suggest individual therapy and give instructions about everyday skin care. Severe cases of acne should be treated by a dermatologist.
In mature age the skin gradually loses moisture and elasticity. The top layer becomes thinner, and the first wrinkles around the eyes and lips become visible. In old age, one should abundantly use products that nourish and moisturize the skin, often with the addition of vitamin A, C and E, to maintain its health.
Skin aging is accelerated by the sun, poor nutrition, stress and nicotine. There are more and more products that smooth the skin, especially the face, but it is important to be careful and choose a quality preparation, because excessive and inadequate care can cause a variety of inflammations of the skin.
SKIN CARE SHOULD BE ADJUSTED BY ITS TYPE AND AGE OF A PERSON.
The skin and the sun are great friends, but they are also enemies. The skin needs the sun to stay healthy, but the sun, except that it accelerates the aging, can permanently damage the skin. In the deeper layers of the skin free radicals that are formed under the influence of UV rays cause cell destruction and very dangerous change in the DNA of the skin, and the effects can be permanent and irreversible skin injuries and even tumors. Therefore, the skin should be exposed to the sun before 9 o'clock in the morning and after 4 o'clock in the afternoon, and the skin should be lubricated with sun protection preparations containing UVA and UVB protective factors.
However, as the effect of these preparations has limited duration, the skin should be additionally protected by wearing protective clothing and staying in the shade.
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Particular attention should be paid to the protection of children's skin from the sun because excessive sun exposure accumulates skin damage caused by UV rays and skin diseases may occur as early as in adolescence. |
Inflammation of the skin or dermatitis is the most common disease of the skin and, depending on the cause, can occur as, for example, contact dermatitis, allergic dermatitis, etc.
Another major change in the skin occurs in women during pregnancy. Increased levels of the hormone can cause pigmentation of the skin, and the stretch marks often occur because of the spread and stretch of the skin on the chest, stomach, hips and thighs. Pregnant women`s skin should be lubricated every day with special creams and oils, for example, jojoba or almond, and pharmacists can recommend special products for the prevention and removal of stretch marks.
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